5 Exercises to do At home to build-up swimming strength

5 Exercises to do At home to build-up swimming strength

< all articles 5 Exercises to Do At Home to Build-Up Swimming Strength Swimming form get’s shaped during practice in the water, but the strength needed to maximize these skills starts with personal work at home. As you may have noticed in your classes, swimmers of...

Warren’s blog

< all articles Warren’s Blog Hello guys, I am a swimmer just like you guys, trying to get better at all aspects of swimming form and health everytime I hit the water. For both new and returning swimmers I’ve learned the benefit in trading knowledge and...

Sponsorships

Every New Year, Your Personal Swim Coach enacts its Giveback Policy. Our management aim is to be involved with non-profit organizations related to water safety or water quality. This results in a monthly contribution to a project that we have selected with...
Why some people can’t swim? How to overcome it.

Why some people can’t swim? How to overcome it.

Not being able to swim is way more common than you thought. No, it does not happen only to adults and yes, rich countries are also greatly affected. In the following short article, we will discover the main reasons why some people can not swim and how we can overcome...
The keys to staying motivated – Motivation 101

The keys to staying motivated – Motivation 101

Swimming is undeniably an essential tool, and you are probably familiarized with the idea already. Even though you know the many benefits of swimming and working out, you may still struggle to find motivation sometimes. In the following article, we will explore the...

Swimming and its benefits: featuring the back

Swimming is globally known for being a sport that brings a variety of benefits for health. Whether you are a child or adult, swimming may be the sport you are looking for if you want to train your body and healthily develop. In today´s article, we explore one of the...
Learn how to float

Learn how to float

< all articles Learn how to float Floating is second nature Human beings float by nature if there is oxygen inside the lungs. How an individual floats is determined by the buoyant force from water and the pull of gravity. It varies considerably between swimmers. It...
Overcome fear of water

Overcome fear of water

< all articles How we deal with aquafobia What is Aquaphobia? Even though it is not in the top 10 most spread phobias, it can create havoc. This fairly common specific phobia that involves a level of persistent and abnormal fear towards water and water related...
Our learning proces

Our learning proces

< all articles Our learning process Beginners groups are for all newcomers to swimming. It’s ideal for anyone that cannot swim, is fearful or challenged in the water. Depanding on background and experiences in water, beginners start in the Water Introduction...
Diploma system

Diploma system

< all articles Diploma system The ABC Diploma program 2023 Version In this country of canals and open water, learning to swim is a necessity. A national swimming program called Zwem-ABC ensures that children develop sound swimming and water survival skills and...
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