The Lifelong Value of Earning Your Swimming Diplomas

 Zwem-ABCs diplomas are more than safety certificates! Our diploma event is just around the corner, and I’m thrilled to see swimmers take on this exciting new challenge! For those new to swimming, let me explain what diploma events are and why completing them is so...

The Benefits of Swimming for Expats in Tilburg

Dive into Dutch Life with Your Personal Swim Coach Moving to Tilburg as an expat is exciting, but it also comes with the challenge of adjusting to local culture and habits. You may feel isolated, lonely or lost in this new country; but  I can assure you that this is...

The New Year and Swimming

Dive into a healthier New Year and discover the benefits of swimming As the winter settles and the festive season approaches, it’s easy to find ourselves bundled up indoors, savoring the holiday spirit. However, as we embark into 2025, it is essential to stay active...

Improve your swimming technique!

Enhance your swimming technique with expert tips! Today, let’s unravel the mysteries of swimming techniques, providing coaches and swimmers with insights and tips to improve their aquatic performance.   Mastering the Strokes Freestyle: Tip for Swimmers: Focus on...

Physical Health benefits of Swimming

Low-Impact, High Results: The Joint-Friendly Power of Swimming   Swimming is a highly beneficial form of exercise with a wide range of health benefits. It is also perfect for all ages, both kids and adults can greatly benefit from this low impact sport. In this...

What to Wear to Adult Swimming Lessons

The best swimwear for your swimming lessons At Your Personal Swim Coach in the Netherlands, we cater to a diverse community of expats from all over the world. We understand that preferences for swimwear can vary based on personal and cultural backgrounds. Our golden...
Setting and Achieving Goals in the Pool

Setting and Achieving Goals in the Pool

As we dive into another season of swim training, let’s discuss the importance of setting and achieving goals in the pool. Whether you’re a coach conducting sessions or a swimmer navigating the waters, goal-setting is a fundamental aspect of training that...
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