by Christina | Mar 26, 2023 | Article, Swimming
Second edition Dear blogging community, I’m going to be honest with you; This blog should have started last week along with my first class but something I didn’t expect happened. At the moment I decided to take the swimming lessons I imagined that it would...
by Christina | Mar 13, 2023 | Article, Swimming
MARCH EDITION – FIRST WEEK / INTRODUCTION Hello! My name is Lucia, I am 22 years old and I want to share with you my experience in the pool. When I was 6 years old my mother signed me up for swimming lessons and at first I was very excited! But then one day my...
by Christina | Jan 13, 2023 | Article, Swimming
< all articles 5 Exercises to Do At Home to Build-Up Swimming Strength Swimming form get’s shaped during practice in the water, but the strength needed to maximize these skills starts with personal work at home. As you may have noticed in your classes, swimmers of...
by Christina | May 12, 2022 | Swimming
Every New Year, Your Personal Swim Coach enacts its Giveback Policy. Our management aim is to be involved with non-profit organizations related to water safety or water quality. This results in a monthly contribution to a project that we have selected with...
by Christina | May 5, 2022 | Swimming
Not being able to swim is way more common than you thought. No, it does not happen only to adults and yes, rich countries are also greatly affected. In the following short article, we will discover the main reasons why some people can not swim and how we can overcome...
by Christina | Apr 20, 2022 | Swimming
Swimming is undeniably an essential tool, and you are probably familiarized with the idea already. Even though you know the many benefits of swimming and working out, you may still struggle to find motivation sometimes. In the following article, we will explore the...
by Christina | Mar 10, 2022 | Swimming
Swimming is globally known for being a sport that brings a variety of benefits for health. Whether you are a child or adult, swimming may be the sport you are looking for if you want to train your body and healthily develop. In today´s article, we explore one of the...
by Christina | Feb 12, 2021 | Swimming
< all articles Learn how to float Floating is second nature Human beings float by nature if there is oxygen inside the lungs. How an individual floats is determined by the buoyant force from water and the pull of gravity. It varies considerably between swimmers. It...
by Christina | Feb 11, 2021 | Swimming
< all articles How we deal with aquafobia What is Aquaphobia? Even though it is not in the top 10 most spread phobias, it can create havoc. This fairly common specific phobia that involves a level of persistent and abnormal fear towards water and water related...
by Christina | Feb 9, 2021 | Swimming
< all articles Our learning process Beginners groups are for all newcomers to swimming. It’s ideal for anyone that cannot swim, is fearful or challenged in the water. Depanding on background and experiences in water, beginners start in the Water Introduction...
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