by Christina | Jan 13, 2023 | Swimming
< all articles 5 Exercises to Do At Home to Build-Up Swimming Strength Swimming form get’s shaped during practice in the water, but the strength needed to maximize these skills starts with personal work at home. As you may have noticed in your classes, swimmers of...
by Christina | Jan 13, 2023 | Swimming
< all articles Warren’s Blog Hello guys, I am a swimmer just like you guys, trying to get better at all aspects of swimming form and health everytime I hit the water. For both new and returning swimmers I’ve learned the benefit in trading knowledge and...
by Christina | May 12, 2022 | Swimming
Every New Year, Your Personal Swim Coach enacts its Giveback Policy. Our management aim is to be involved with non-profit organizations related to water safety or water quality. This results in a monthly contribution to a project that we have selected with...
by Christina | May 5, 2022 | Swimming
Not being able to swim is way more common than you thought. No, it does not happen only to adults and yes, rich countries are also greatly affected. In the following short article, we will discover the main reasons why some people can not swim and how we can overcome...
by Christina | Apr 20, 2022 | Swimming
Swimming is undeniably an essential tool, and you are probably familiarized with the idea already. Even though you know the many benefits of swimming and working out, you may still struggle to find motivation sometimes. In the following article, we will explore the...
by Christina | Mar 10, 2022 | Swimming
Swimming is globally known for being a sport that brings a variety of benefits for health. Whether you are a child or adult, swimming may be the sport you are looking for if you want to train your body and healthily develop. In today´s article, we explore one of the...
by Christina | Feb 12, 2021 | Swimming
< all articles Learn how to float Floating is second nature Human beings float by nature if there is oxygen inside the lungs. How an individual floats is determined by the buoyant force from water and the pull of gravity. It varies considerably between swimmers. It...
by Christina | Feb 11, 2021 | Swimming
< all articles How we deal with aquafobia What is Aquaphobia? Even though it is not in the top 10 most spread phobias, it can create havoc. This fairly common specific phobia that involves a level of persistent and abnormal fear towards water and water related...
by Christina | Feb 9, 2021 | Swimming
< all articles Our learning process Beginners groups are for all newcomers to swimming. It’s ideal for anyone that cannot swim, is fearful or challenged in the water. Depanding on background and experiences in water, beginners start in the Water Introduction...
by Christina | Feb 8, 2021 | Swimming
< all articles Diploma system The ABC Diploma program 2023 Version In this country of canals and open water, learning to swim is a necessity. A national swimming program called Zwem-ABC ensures that children develop sound swimming and water survival skills and...
Recent Comments