by Christina | Nov 8, 2024 | Article, Swimming
Take the plunge, and let swimming bring balance and well being to your life! The world can be a fast-paced, chaotic, and hectic place. Whether due to rapid technological advancements, the pressure to constantly achieve, or other anxiety-inducing factors, more people...
by Christina | Oct 28, 2024 | Article, Swimming
The best dryland training tips for swimmers image – sportcity den haag Attending your swimming classes is incredibly important however your training does not have to be limited to the swimming pool. Of course in the water we focus on coordination and...
by Christina | Oct 21, 2024 | Article, Swimming
Zwem-ABCs diplomas are more than safety certificates! Our diploma event is just around the corner, and I’m thrilled to see swimmers take on this exciting new challenge! For those new to swimming, let me explain what diploma events are and why completing them is so...
by Christina | Oct 18, 2024 | Article, Swimming
Dive into Dutch Life with Your Personal Swim Coach Moving to Tilburg as an expat is exciting, but it also comes with the challenge of adjusting to local culture and habits. You may feel isolated, lonely or lost in this new country; but I can assure you that this is...
by Christina | Oct 14, 2024 | Article, Swimming
Low-Impact, High Results: The Joint-Friendly Power of Swimming Swimming is a highly beneficial form of exercise with a wide range of health benefits. It is also perfect for all ages, both kids and adults can greatly benefit from this low impact sport. In this...
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