Learn How to Float
How an individual floats is determined by the buoyant force from water and the pull of gravity. This article explains floating from a physics point of view.
Overcome Fear of Water
Over the last 6 years, Your Personal Swim Coach has helped people who had to deal with a severe fear of water daily. But what exactly is Aquaphobia and how do we deal with it?
Our adult swim classes
Your Personal Swim Coach will help you become a more confident you, a stronger, fitter and healthier you, a happier, care-free you and ensure your success in learning to enjoy and feel safe in and around water!
If you cannot swim at all and are fearful and/or challenged in water generally.
You took classes before and failed or it has been a very long time ago.
You are comfortable in shallow water but are not able yet to perform all 4 basic strokes.
This level requires you to have passed the introduction program, or you are able to perform a swim a backcrawl, and a single backstroke (froggy leg).
You can swim comfortably in shallow water, however, deep water gives you discomfort.
This level requires you to know all the 4 basic strokes and you have had swim lessons before.
You have no issues in deep water and are able to swim more than one lane without breaking.
These groups work on improving their swimming skills and stamina and follow the program for Diplomas A, B, and C.