Beginners groups are for all newcomers to swimming. It’s ideal for anyone that cannot swim, is fearful or challenged in the water. Depanding on background and experiences in water, beginners start in the Water Introduction group or the Stroke Instruction group.
Stroke Improvers can float and swim but are afraid of deep water. These swimmers may get exhausted rapidly, due to poor technique. Stroke Improvers join an Intermediate group followed by Advanced (A) group, both are in deep water.
Intermediate is for swimmers who are comfortabel in shallow water however deep water still gives discomfort. This level requires that swimmers manage four basis strokes and have lessons before.
Advanced Swimmers have no issues in deep water and are able to swim more than one lane without breaking. These groups works on improving their swimming skills and stamina and follow the program for diploma A, B and C.