In the Netherlands since:
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You can find Lucila:
“Bend, spread, close and repeat”
Our adult swim classes
Your Personal Swim Coach will help you become a more confident you, a stronger, fitter and healthier you, a happier, care-free you and ensure your success in learning to enjoy and feel safe in and around water!
If you cannot swim at all and are fearful and/or challenged in water generally.
You took classes before and failed or it has been a very long time ago.
You are comfortable in shallow water, but are not able yet to perform all 4 basic strokes.
This level requires for you to have passed the introduction program, or you are able to perform swim an backcrawl and single back stroke (froggie leg).
You can swim comfortable in shallow water, however deep water gives you discomfort.
This level requires for you know all the 4 basic strokes and you have had swim lessons before.
If you have no issues in deep water and able to swim more than 200m without getting exhausted.
You want to become fitter and stronger and swimming is your weekly workout.