“I can’t swim!
Breaking the Myths & Overcoming the Challenges
You can also go from not knowing how to float to swimming 100M without fatigue!
Not knowing how to swim is far more common than most people think. It’s not just limited to adults, so do not worry it is never too late to learn how to swim. A significant number of people struggle with this essential life skill.
So, what’s holding people back from learning to swim? And how can we, at Your Personal Swim Coach (YPSC), help?
Let’s dive into the most common things people say that stops them from learning how to swim. Let’s also explore how we can overcome them together.
What we will cover:
- I Don’t Have Time to Learn
- I Feel Self-Conscious About My Body
- I’m Afraid of Water
- I’ve Never Had Access to Water
- Why Do I Even Need to Learn?
1. “I Don’t Have Time to Learn”
Life can feel like a whirlwind of responsibilities—work, family, social commitments—leaving little room for personal growth. Many people miss out on swimming lessons during childhood and later find it hard to fit classes in their lifestyles. Therefore, this can be something which might be preventing you to make the call to schedule your first class.
At YPSC, we understand how busy life can get. That’s why our flexible training plans allow you to learn at your own pace. Just one or two sessions a week can help you build confidence and skills steadily, without overloading your schedule. We also offer the freedom to cancel your class 8hrs before, and you have the ability to schedule your make up lesson in any of our locations (Rotterdam, Amsterdam, Tilburg, Utrecht, Den Haag and more!). Remember, swimming is a lifelong skill—it’s worth the time investment, and once you’ve got it, it stays with you foreveMoreover, this is a great sport which will provide unlimited benefits to your physical and mental health. Read more about these marvelous benefits in our blog where we go into detail about how swimming can lighten your day!
2. “I Feel Self-Conscious About My Body”
For some, stepping into a pool can feel daunting due to body-image concerns. This hesitation is completely valid, however we want to reassure you that we foster a supportive and caring environment.
At YPSC, respect and inclusivity are at the heart of what we do. We create a judgment-free space where you can feel comfortable in your own skin. Plus, in this blog we give guidance to help you choose swimwear that makes you feel confident, but all in all we just want you in the clothes you will feel most comfortable in. Our goal is to make every swimmer feel empowered, both in and out of the water.
3. “I’m Afraid of Water”
Fear of water, whether due to a traumatic experience or aquaphobia, is a common barrier. It can make even the idea of stepping into a pool overwhelming.
Our entire team is equipped and trained to ensure each class is completely safe, we do annual coach days were everyone’s knowledge on water safety is refreshed. In addition, our coaches undergo evaluation to ensure that our swimmers receive the best care.
To continue, we believe that water safety is crucial and therefore have constructed different levels where you will gradually learn all the strokes and how to keep not just yourself safe in the water but others too!
Lastly, our trained coaches specialize in helping individuals overcome these fears. Through a slow, steady, and empathetic approach, we ensure you feel safe and supported at every step. Progress happens at your pace, with no pressure to move faster than you’re ready. Your comfort is our priority, and we’ll be with you every stroke of the way.
4. “I’ve Never Had Access to Water”
For those who’ve never had regular access to swimming pools or natural bodies of water, learning can seem like an uphill battle. Without foundational knowledge of swimming techniques, it’s easy to feel lost before you even begin.
At YPSC, we cater to complete beginners, introducing them gently to the water and focusing on the basics. It’s never too late to start learning, and our structured lessons ensure that every new swimmer develops the skills they need to succeed.
5. “Why Do I Even Need to Learn?”
Some people question the importance of swimming. But whether it’s for your own safety, to protect your loved ones, or even to open up career opportunities (hello, lifeguard certification!), swimming is one of the most valuable skills you can have.
From fitness to fun to safety, swimming offers endless benefits. At YPSC, we’re here to help you discover how rewarding and enjoyable it can be.
| WHAT MIGHT BE STOPPING YOU | SOLUTIONS |
| It is time-consuming | We can help you get it done week by week! |
| Anxiety or discomfort with your body: | Constant support from coaches and office |
| Traumatic experiences | Our coaches have been trained to help you |
| Not knowing basic techniques | Our beginners’ program can solve that |
| Not see any use in swimming | It can save your life |
Check out more of our articles here
Our adult swimming classes
Your personal swim coach is here to help you become a more confident, stronger, and healthier version of yourself.
Water introduction
Are you unable to swim or are you afraid of water? Have you taken lessons before and failed? Or it has been a long time ago? Then join us at ground zero in water introduction!
Stroke introduction
If you comfortable in water but are not able to swim the 4 basic strokes, this level is for you. Requirements include: passing introduction level, or swim back-crawl, and backstroke (froggy leg).
Intermediate
To join this level you need to be able to swim comfrotably in shallow water, however it is okay if deep water gives you discomfort.
This level requires for you know all the 4 basic strokes.
Advanced
If you have no issues in the deep water and you are able to swim more than 100m without getting exhausted this level is for you!
You want to become fitter and stronger with swimming as your weekly workout!