Blog & News
Sharing our knowledge with you.
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Challenging my fears – Personal Blog by Lucia Salerno
MARCH EDITION - FIRST WEEK / INTRODUCTION Hello! My name is Lucia, I am 22 years old and I want to share with you my experience in the pool. When I...
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What to Wear to Your Adult Swimming Lessons
Discover the art of setting and achieving your pool goals. Dive into success with expert tips and strategies for a winning aquatic journey.
![Setting and Achieving Goals in the Pool](https://www.your-personal-swim-coach.nl/wp-content/uploads/2024/01/Direct-U.S-11.jpg)
Setting and Achieving Goals in the Pool
Discover the art of setting and achieving your pool goals. Dive into success with expert tips and strategies for a winning aquatic journey.
![The Psychological Benefits of Swim Training](https://www.your-personal-swim-coach.nl/wp-content/uploads/2024/01/Direct-U.S-10.jpg)
The Psychological Benefits of Swim Training
Explore how swim training can boost your mental well-being. Discover the psychological advantages of this refreshing exercise regimen.
![Physical Health Benefits of Swimming](https://www.your-personal-swim-coach.nl/wp-content/uploads/2024/01/Direct-U.S-9.jpg)
Physical Health Benefits of Swimming
Dive into the pool of physical health benefits with swimming! Improve strength, endurance, and flexibility while staying fit and active.
![Techniques Demystified for Coaches and Swimmers](https://www.your-personal-swim-coach.nl/wp-content/uploads/2024/01/Direct-U.S-8.jpg)
Techniques Demystified for Coaches and Swimmers
Discover effective techniques to boost your skills and knowledge. Learn from experts in various fields and master valuable strategies.
![Dive into a Healthier New Year: Winter Wellness with Your Personal Swim Coach](https://www.your-personal-swim-coach.nl/wp-content/uploads/2024/01/Direct-U.S-7.jpg)
Dive into a Healthier New Year: Winter Wellness with Your Personal Swim Coach
Dive into a Healthier New Year with Winter Wellness! Get expert guidance from your Personal Swim Coach. Achieve your fitness goals today.