Blog & News
Sharing our knowledge with you.
Challenging my fears – Personal Blog by Lucia Salerno
MARCH EDITION - FIRST WEEK / INTRODUCTION Hello! My name is Lucia, I am 22 years old and I want to share with you my experience in the pool. When I...
What to Wear to Your Adult Swimming Lessons
Discover the art of setting and achieving your pool goals. Dive into success with expert tips and strategies for a winning aquatic journey.
Setting and Achieving Goals in the Pool
Discover the art of setting and achieving your pool goals. Dive into success with expert tips and strategies for a winning aquatic journey.
The Psychological Benefits of Swim Training
Explore how swim training can boost your mental well-being. Discover the psychological advantages of this refreshing exercise regimen.
Physical Health Benefits of Swimming
Dive into the pool of physical health benefits with swimming! Improve strength, endurance, and flexibility while staying fit and active.
Techniques Demystified for Coaches and Swimmers
Discover effective techniques to boost your skills and knowledge. Learn from experts in various fields and master valuable strategies.
Dive into a Healthier New Year: Winter Wellness with Your Personal Swim Coach
Dive into a Healthier New Year with Winter Wellness! Get expert guidance from your Personal Swim Coach. Achieve your fitness goals today.