Meet Coach Tomas

Training experience: 1 year

Nationality:
Slovak  

Living in The Netherlands since:
Starting higher education

Languages:
Slovak, Czech and English

Pool location:
Rotterdam

Profile:

I grew up surrounded by water, as swimming became a natural part of my life from an early age. With 14 years of competitive swimming, I developed a deep connection to the sport and an understanding of its physical and mental benefits. My passion for coaching began when I realized how rewarding it was to see young athletes grow through structured guidance. I believe that learning to swim is not just about mastering techniques, but about building confidence and resilience, offering a lifetime of health and enjoyment.

Coaching Style:

My approach to teaching swimming focuses on building a strong foundation of technique, breaking complex movements into manageable steps while maintaining a supportive and engaging environment.

I inspire and keep swimmers motivated by setting small, achievable goals, using varied drills, and offering continuous encouragement and constructive feedback. I believe in making the learning process enjoyable and personal, helping swimmers build confidence and a lifelong love for the sport.

Swimming Certifications, Achievements, and Recognitions:

With 14 years of competitive swimming experience focused on sprinting disciplines like the 50 and 100 freestyle and backstroke, I have participated in numerous competitions and mastered all four major strokes. My background includes setting personal records and coaching young athletes with training plans to help them improve and enjoy swimming.

Specialties:

I have been very successful with young athletes who are eager to develop their sprinting abilities, particularly in freestyle and backstroke. My coaching has been most effective for swimmers looking to refine their technique, improve their speed, and build confidence in competitive environments. I also excel at teaching the fundamentals to beginners, helping them master basic strokes and water skills.

Work hard, play hard, and let the water be your playground where dedication meets enjoyment.

Our adult swimming classes

Your personal swim coach is here to help you become a more confident, stronger, and healthier version of yourself.

Water introduction

Are you unable to swim or are you afraid of water? Have you taken lessons before and failed? Or it has been a long time ago? Then join us at ground zero in water introduction!

Stroke introduction

If you comfortable in water but are not able to swim the 4 basic strokes, this level is for you. Requirements include: passing introduction level, or swim back-crawl, and backstroke (froggy leg).

Intermediate

To join this level you need to be able to swim comfrotably in shallow water, however it is okay if deep water gives you discomfort.

This level requires for you know all the 4 basic strokes.

Advanced

If you have no issues in the deep water and you are able to swim more than 100m without getting exhausted this level is for you!

You want to become fitter and stronger with swimming as your weekly workout!

Sports Class

Take Your Swimming to the Next Level with Our Sport Class!
For those who have earned their official swim diplomas or advanced swimmers looking for new challenges—our Sport Class is designed for you!
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