Meet Coach Ariana

Training experience: Swimming since I was 4yrs old and competing since I was 8yrs old. 

Nationality:
Argentinian  

Living in The Netherlands since:
2024

Languages:
English, Spanish, Portuguese

Pool location: Den Haag

Profile:

My parents introduced me to the water at a very young age, and since that moment I think I might have become part fish. I truly feel free and ecstatic in the water, and after years of swimming classes, training sessions, and beach holidays I now have an abundance of wonderful memories near the water. I want to share my joy for swimming and sense of safety in the water to others; so that they too can make beautiful memories.

Swimming has also been crucial to my health, I have scoliosis. This was the main reason my parents wanted me to continue swimming throughout the years and I am eternally grateful for this. Swimming has helped with alleviating my back pain and in the control of my scoliosis. It is a great form of activity which provides multiple health benefits as well as fun.

This form of exercise can become relaxing, fun and incredibly rewarding and I would love to be part of someone’s journey in discovering this.

Coaching Style:

I believe in starting small and building up. Swimming has various components, such as floating, breathing and learning a part of a stroke. Swimming also involves the entire body, so I believe in slowly working your way up, approaching one challenge at a time. I am also a strong believer in making the classes dynamic and fun, due to its repetitive nature I like to mix different exercises and games to keep everyone engaged.page1image2903088 page1image2908496 page1image2908288page1image2908704 page1image2908912 page1image2909120 page1image2909328 page1image2910784 page1image2910992 page1image2911200 page1image2911408 page1image2911824 page1image2912032 page1image2912240page1image2912448 page1image2912656 

Swimming Certifications, Achievements, and Recognitions:

  • Swimming Instructor Certificate (September 2024)
  • Red Cross CPR (2024)

Specialties:

I can help students grow their swimming skills from whichever level they may find themselves in.

I do personally love working on the upper body movements of a stroke; after many years of swimming competitively I have learnt different types of drills that I can incorporate in a class to make it both dynamic and specific to what the student might need.

However, I think the part that I most enjoy is working on the emotional aspect of swimming. I think it is crucial to focus on the emotional wellbeing as much as the technical aspect of swimming.

“When life gets you down, you know what you gotta do? Just keep swimming, just keep swimming!”

Dory

Our Adult Swim Classes

Your Personal Swim Coach will help you become a more confident you, a stronger, fitter and healthier you, a happier, care-free you and ensure your success in learning to enjoy and feel safe in and around water!

Beginners

If you cannot swim at all and are fearful and/or challenged in water generally.

If you have taken   classes before and   failed, join our beginners groups and we teach you how to float first.

Stroke Improvers

If you can float and swim but are afraid of deep water.

You can swim but are complete exhausted after swimming 1 lane.

You can join the intermediate or A group and enjoy our support with the first moves in the deep water.

Advanced

If you have no issues in the deep water and able to swim two laps without getting  exhausted.

you can join the diploma groups or sportclass, come weekly or book individual lessons. Objective is working on stamina and improving techniques.

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