Meet Christina
Training experience: 10+ years
Nationality: Dutch
In the Netherlands since: All their life
Languages: Dutch, English, and working on her Spanish
You can find Christina at: everywhere 🙂
Personal vision: “Olympic swimmers are so overrated. Our beginning swimmers are the real heroes.”
About Christina:
I grew up near Leiden and, back in those days, it was normal to start swimming lessons at the age of 5; early mornings in an outdoor pool were part of our routine. Later, at the age of 6 or 7, swimming lessons were provided by school. Sadly, this doesn’t happen in The Netherlands anymore, which is a strange decision in my view. Once I had the A and B diploma in the bag, I turned to sports outside the pool. I played handball in premier league then switched to rowing at an early age. After years of training, I made it to the Junior European Championships. I finally came back to swimming when I needed an alternative to running, following issues with my back. I never left again!
Years later, while living and working in Kenya as part of my career within the horticulture industry, I began teaching others how to swim. My boyfriend was my first pupil (he is a decent swimmer now) but I also I encouraged local kids to join the pool. That is where I learned that swimming doesn’t come naturally to everyone.
Coaching Style:
I believe we hold ourselves back with negative thoughts, so if my swimmers tell themselves that they cannot swim, they will prove themselves right. That mindset is universal and is a way for us to protect ourselves but, as a coach, it’s my job to prove that voice inside is wrong! Gradually of course, I never jeopardize safety. Becoming a confident swimmer is a result of managing the dialogue with that internal voice. I use a calm tone of voice, an understanding of the science of water and the repetition of exercises, as tools to push my students’ learning in the right direction.
My role:
As founder of the school, I am always to be found around one of the pools, so we are bound to meet! I’m most frequently at the Carlton Beach in Scheveningen for private and private elite classes. I’ll also be the person who hands you your diploma at the end of your journey.
Our adult swim classes
Your Personal Swim Coach will help you become a more confident you, a stronger, fitter and healthier you, a happier, care-free you and ensure your success in learning to enjoy and feel safe in and around water!
Water introduction
Are you unable to swim or are you afraid of water? Have you taken lessons before and failed? Or it has been a long time ago? Then join us at ground zero in water introduction!
Stroke introduction
If you comfortable in water but are not able to swim the 4 basic strokes, this level is for you. Requirements include: passing introduction level, or swim back-crawl, and backstroke (froggy leg).
Intermediate
To join this level you need to be able to swim comfrotably in shallow water, however it is okay if deep water gives you discomfort.
This level requires for you know all the 4 basic strokes.
Advanced
If you have no issues in the deep water and you are able to swim more than 100m without getting exhausted this level is for you!
You want to become fitter and stronger with swimming as your weekly workout!