What is the reason to start swimming lessons for adults?
I’ve never learned to swim, but always enjoyed being the water. I’ve been wanting to take lessons for quite a while, but only when I moved to the Netherlands I decided to do so.
When was your first lesson?
August 2019
How was your first swimming lesson?
It was nice. We learned to float, which is probably 70% of the swimming process. It was nice to be in a relatively small group. The teachers give good attention to everyone.
What do you think of the swimming lessons in general?
They are fun and gratifying. It’s a great feeling to notice the gradual evolution and the small accomplishments. Having the diploma as a goal is a nice motivation.
What would you say to other adults like you who cannot swim (yet)?
Try doing lessons! You can do it! In a few weeks time you’re already floating and moving in water.
”In a few weeks time you’re already floating”
Our adult swimming classes
Your personal swim coach is here to help you become a more confident, stronger, and healthier version of yourself.
Water introduction
Are you unable to swim or are you afraid of water? Have you taken lessons before and failed? Or it has been a long time ago? Then join us at ground zero in water introduction!
Stroke introduction
If you comfortable in water but are not able to swim the 4 basic strokes, this level is for you. Requirements include: passing introduction level, or swim back-crawl, and backstroke (froggy leg).
Intermediate
To join this level you need to be able to swim comfrotably in shallow water, however it is okay if deep water gives you discomfort.
This level requires for you know all the 4 basic strokes.
Advanced
If you have no issues in the deep water and you are able to swim more than 100m without getting exhausted this level is for you!
You want to become fitter and stronger with swimming as your weekly workout!