Meet Our Swim Coach
Meet Swim Coach Maria M.
Nationality: Cypriot
Living in The Netherlands since: 2022
Languages: English, Greek
Pool location: Den Haag
Profile:
I was born and raised in Cyprus, an island where the sea was my playground from day one. Swimming became a way of life, leading me into competitive sports.
Now, teaching others to swim is what I love most. It’s about more than technique—it’s about giving people freedom, confidence, and safety in the water. With practice and patience, swimming becomes a lifelong source of joy.
Coaching style:
My own journey began with YPSC as a swimmer, where I completed every level and earned my A, B, and C diplomas. I also hold a diploma in lifesaving and first aid, along with various medals from swimming competitions — experience I now bring into every lesson I teach.
My approach is to make learning fun and tailored to each individual’s pace. I build confidence through positive reinforcement and clear, attainable goals, while celebrating progress to keep people engaged in a supportive, energetic environment.
Specialties:
Water phobia (introduction) & Sport Class
''Dive into the depths of your potential; let the water teach you strength, grace, and the rhythm of resilience.''
- ALL YOU NEED IS THE FIRST STEP, WE'L TAKE CARE OF THE REST! -
Our range of swimming classes for adults
Which class suits you best? Select from beginner to advanced swimming lessons. We offer classes suitable at different levels, from classes for beginners to classes for those who want to refine their technique and increase their stamina.
Water introduction
Difficulty: Beginner
Lessons range: 1 of 5
No swimming ability or afraid of water? Start your journey here at ground zero!
- Overcome fear of water
- Get comfortable in shallow water
- Learn to float and move freely
- Build basic water confidence
Water introduction
Difficulty: Beginner
Lessons range: 1 of 5
No swimming ability or afraid of water? Start your journey here at ground zero!
- Overcome fear of water
- Get comfortable in shallow water
- Learn to float and move freely
- Build basic water confidence
Stroke introduction
Difficulty: Beginner
Lessons range: 2 of 5
Ready to move past water play? This level focuses on turning your water confidence into real swimming skills.
Requirement: Completion of Level 1 or basic backstroke ability
- Learn the 4 basic strokes
- Improve breath control
- Build up stamina in shallow water
- Transition from water play to structured swimming
Stroke introduction
Difficulty: Beginner
Lessons range: 2 of 5
Ready to move past water play? This level focuses on turning your water confidence into real swimming skills.
Requirement: Completion of Level 1 or basic backstroke ability
- Learn the 4 basic strokes
- Improve breath control
- Build up stamina in shallow water
- Transition from water play to structured swimming
Intermediate
Difficulty: Intermediate
Lessons range: 3 of 5
Participation in this level requires the ability to swim comfortably in shallow water. Discomfort in deep water is acceptable.
Requirements include: knowledge of all four basic strokes.
You can swim in shallow water but still improving technique or confidence.
- Refine technique for all 4 strokes
- Improve efficiency and endurance
- Get more comfortable in deeper water
- Work on swimming longer distances without breaks
Intermediate
Difficulty: Intermediate
Lessons range: 3 of 5
Participation in this level requires the ability to swim comfortably in shallow water. Discomfort in deep water is acceptable.
Requirements include: knowledge of all four basic strokes.
You can swim in shallow water but still improving technique or confidence.
- Refine technique for all 4 strokes
- Improve efficiency and endurance
- Get more comfortable in deeper water
- Work on swimming longer distances without breaks
Advanced
Difficulty: Advanced
Lessons range: 4 of 5
No issues in deep water and able to swim more than 100 meters without exhaustion? This level is the perfect match. The goal: getting fitter and stronger through swimming as a weekly workout.
You swim 100m+ without stopping and want cardio & progress.
- Swim in deep water with full confidence
- Increase swimming stamina and speed
- Improve stroke power and breathing
- Prepare for diploma-event and/or sports-level training
Advanced
Difficulty: Advanced
Lessons range: 4 of 5
No issues in deep water and able to swim more than 100 meters without exhaustion? This level is the perfect match. The goal: getting fitter and stronger through swimming as a weekly workout.
You swim 100m+ without stopping and want cardio & progress.
- Swim in deep water with full confidence
- Increase swimming stamina and speed
- Improve stroke power and breathing
- Prepare for diploma-event and/or sports-level training
Sports Class
Difficulty: Advanced
Lessons range: 5 of 5
Take swimming skills to the next level with the Sport Class! Designed for holders of official swim diplomas or advanced swimmers seeking new challenges — this class delivers focused, high-level training.
For advanced or diploma-level swimmers seeking challenge.
- Train like an athlete
- Learn interval and endurance sets
- Improve race technique and starts
- Build peak swimming fitness
Sports Class
Difficulty: Advanced
Lessons range: 5 of 5
Take swimming skills to the next level with the Sport Class! Designed for holders of official swim diplomas or advanced swimmers seeking new challenges — this class delivers focused, high-level training.
For advanced or diploma-level swimmers seeking challenge.
- Train like an athlete
- Learn interval and endurance sets
- Improve race technique and starts
- Build peak swimming fitness