Swimming Lessons for Adults:
Sports Classes
Take Your Swimming to the Next Level and join Our Sport Classes!
If you’re an advanced swimmer and are ready to take on new challenges,
enjoy a personal approach and accelerate your progress in our Sport Classes.
Who should join?
To ensure a high level of training, swimmers should meet the following criteria:
- Swim 25 meters of front crawl without stopping
- Swim 100 meters of breaststroke without stopping
- Dive and swim 8 meters underwater without hesitation
- Minimum A dipoma
But do not worry the first few lessons are usually for you to adapt to this new level and in no time you will be able to keep up with your peers. Remember that the more times you swim a week the faster you will adapt to the sessions.
The most important thing is to come ready to swim and ready to dive!


Each 45min
session is intense
Less chatting, more splashing!
In this level, your coach will focus on your goals while introducing you to competitive techniques like flip turns, medleys, and speeding up your 100m freestyle.
In just three months, you’ll be swimming distances you once thought impossible, with greater fluidity and efficiency. This class is designed to maximize your swimming potential, keeping you in constant motion and introducing you to new techniques that challenge and improve your skills.
Before you know it, you’ll master proper starts, turns, and incorporate advanced moves like dolphin kicks and flip turns, taking your swimming to a competitive level or even power through your upcoming triathlon!
We’re here to support you in tackling any challenge and helping you reach your full potential.
Ready to dive in?
Join us and elevate your swimming skills to new heights! Book a class today and start learning all the four strokes whilst increasing your endurance! Look at what you will accomplish:
- Swim 100m Medley
- Underwater dolphin kick
- Butterfly
- 1000m freestyle (or more!)
- Proper competitive dive
This level is open to all swimmers who are eager to learn. Our expert coaches will be there to guide you every step of the way!


Continue your swimming journey!
Make swimming part of your life. With our sport classes you can continue learning and improving.
You can become a stronger and faster swimmer with these intense classes; reaching distances you never thought possible!
Challenge yourself, push your limits!
Practical information
Locations:
Newcomers (try-out lesson)
We offer Beginners lessons at these locations:
- Amsterdam
- Diemen
- Houten
- Leiden
- Rotterdam
- The Hague
- Utrecht
- Tilburg
Duration:
Each lesson lasts 45 minutes.
Pricing:
Small group (1 coach – 5 students)
€30,50 per lesson
Private Elite (1 coach – 2 students)
€54,00 per lesson
Private 1 on 1 (1 coach – 1 student)
€125,00 per lesson
All newcomers start with enrolling and pay the sign up fee of
€30,50 (for a small group lesson). This amount gives you a guaranteed personal intake by phone or e-mail.
A try out session (no strings attached) gives you the following:
- A personal welcome at the swimming pool by one of the coaches who shows your around and tells you how things work.
- Making a personal plan of approach with your coach at the end of your first session.
- After this try out (9 out of 10 swimmers continue) your process will kick off for real. Your weekly slot is booked and you will be strong swimmer before a year is over.
- Did you know you are able to obtain an official swim diploma at our school?
Why wait any longer?
Take the plunge and book your first group lesson now, temporarily for only €30,50!
Experience how our personal, safe, and fun approach can help you become confident in the water.
No pressure — just a supportive try-out to see if it fits you.
Book your try-out now and take the first step toward your swimming success!
Swimming Lessons for Adults:
Sports Classes
Take Your Swimming to the Next Level and join Our Sport Classes!
If you’re an advanced swimmer and are ready to take on new challenges,
enjoy a personal approach and accelerate your progress in our Sport Classes.
Who should join?
To ensure a high level of training, swimmers should meet the following criteria:
- Specialized in Adult Swimming Lessons for Foreigners
- Safe & Personal Approach
- Offering a Variety of Swimming Lessons
- Located All Over The Netherlands
- The Biggest and Most Experienced Team of Coaches

But do not worry the first few lessons are usually for you to adapt to this new level and in no time you will be able to keep up with your peers. Remember that the more times you swim a week the faster you will adapt to the sessions.
The most important thing is to come ready to swim and ready to dive!

Each 45min session is intense
Less chatting, more splashing! In this level, your coach will focus on your goals while introducing you to competitive techniques like flip turns, medleys, and speeding up your 100m freestyle.
In just three months, you’ll be swimming distances you once thought impossible, with greater fluidity and efficiency. This class is designed to maximize your swimming potential, keeping you in constant motion and introducing you to new techniques that challenge and improve your skills.
Before you know it, you’ll master proper starts, turns, and incorporate advanced moves like dolphin kicks and flip turns, taking your swimming to a competitive level or even power through your upcoming triathlon! We’re here to support you in tackling any challenge and helping you reach your full potential.
Ready to dive in?
Join us and elevate your swimming skills to new heights! Book a class today and start learning all the four strokes whilst increasing your endurance! Look at what you will accomplish:
- Swim 100m Medley
- Underwater dolphin kick
- Butterfly
- 1000m freestyle (or more!)
- Proper competitive dive

This level is open to all swimmers who are eager to learn. Our expert coaches will be there to guide you every step of the way!

Continue your swimming journey!
Make swimming part of your life. With our sport classes you can continue learning and improving.
You can become a stronger and faster swimmer with these intense classes; reaching distances you never thought possible!
Challenge yourself, push your limits!
Practical information
Locations:
Newcomers (try-out lesson):
We offer Beginners lessons at these locations:
- Amsterdam
- Diemen
- Houten
- Leiden
- Rotterdam
- The Hague
- Utrecht
- Tilburg
Pricing:
Small group (1 coach – 5 students) €30,50 per lesson
Private Elite (1 coach – 2 students) €54,00 per lesson
Private (1 coach – 1 student) €125,00 per lesson
All newcomers start with enrolling and pay the sign up fee of
€30,50 (small group lesson).
This amount gives you a guaranteed personal intake by phone or e-mail.
Duration:
Each lesson lasts 45 minutes.
A try out session (no strings attached) gives you the following:
- A personal welcome at the swimming pool by one of the coaches who shows your around and tells you how things work.
- Making a personal plan of approach with your coach at the end of your first session.
- After this try out (9 out of 10 swimmers continue) your process will kick off for real. Your weekly slot is booked and you will be strong swimmer before a year is over.
- Did you know you are able to obtain an official swim diploma at our school?
Why wait any longer?
Take the plunge and book your first group lesson now, temporarily for only €30,50!
Experience how our personal, safe, and fun approach can help you become confident in the water
No pressure — just a supportive try-out to see if it fits you.
Book your try-out now and take the first step toward your swimming success!
Swimming Lessons
for Adults:
Spors Classes
Take Your Swimming to the Next Level and join Our Sport Classes!
If you’re an advanced swimmer and are ready to take on new challenges,
enjoy a personal approach and accelerate your progress in our Sport Classes.
Who should join?
To ensure a high level of training, swimmers should meet the following criteria:
- Specialized in Adult Swimming Lessons for Foreigners
- Safe & Personal Approach
- Offering a Variety of Swimming Lessons
- Located All Over The Netherlands
- The Biggest and Most Experienced Team of Coaches
But do not worry the first few lessons are usually for you to adapt to this new level and in no time you will be able to keep up with your peers. Remember that the more times you swim a week the faster you will adapt to the sessions.
The most important thing is to come ready to swim and ready to dive!

Each 45min session is intense
Less chatting, more splashing!
In this level, your coach will focus on your goals while introducing you to competitive techniques like flip turns, medleys, and speeding up your 100m freestyle.
In just three months, you’ll be swimming distances you once thought impossible, with greater fluidity and efficiency. This class is designed to maximize your swimming potential, keeping you in constant motion and introducing you to new techniques that challenge and improve your skills.
Before you know it, you’ll master proper starts, turns, and incorporate advanced moves like dolphin kicks and flip turns, taking your swimming to a competitive level or even power through your upcoming triathlon! We’re here to support you in tackling any challenge and helping you reach your full potential.

Ready to dive in?
Join us and elevate your swimming skills to new heights! Book a class today and start learning all the four strokes whilst increasing your endurance! Look at what you will accomplish:
- Swim 100m Medley
- Underwater dolphin kick
- Butterfly
- 1000m freestyle (or more!)
- Proper competitive dive
This level is open to all swimmers who are eager to learn. Our expert coaches will be there to guide you every step of the way!

Continue your swimming journey!
Make swimming part of your life. With our sport classes you can continue learning and improving.
You can become a stronger and faster swimmer with these intense classes; reaching distances you never thought possible!
Challenge yourself, push your limits!

Practical information
Locations:
We offer Beginners lessons at these locations:
- Amsterdam
- Diemen
- Houten
- Leiden
- Rotterdam
- The Hague
- Utrecht
- Tilburg
Newcomers (try-out lesson):
All newcomers start with enrolling and pay the sign up fee of
€30,50 (for a small group lesson). This amount gives you a guaranteed personal intake by phone or e-mail.
Duration:
Each lesson lasts 45 minutes.
Pricing:
Small group (1 coach – 5 students) €30,50 per lesson
Private Elite (1 coach – 2 students) €54,00 per lesson
Private 1 on 1 (1 coach – 1 student) €125,00 per lesson
A try out session (no strings attached) gives you the following:
- A personal welcome at the swimming pool by one of the coaches who shows your around and tells you how things work.
- Making a personal plan of approach with your coach at the end of your first session.
- After this try out (9 out of 10 swimmers continue) your process will kick off for real. Your weekly slot is booked and you will be strong swimmer before a year is over.
- Did you know you are able to obtain an official swim diploma at our school?
Why wait any longer?
Take the plunge and book your first group lesson now, temporarily for only €30,50!
Experience how our personal, safe, and fun approach can help you become confident in the water.
No pressure — just a supportive try-out to see if it fits you.
Book your try-out now and take the first step toward your swimming success!