Swimming Lessons for Adults:
Advanced Swimming Classes
Confident in the water and ready to refine your technique.
You’re comfortable in deep water and can swim lanes without tiring — now it’s time to focus on efficiency, rhythm, and style.
Advanced (A)
After gaining confidence in deep water, swimmers continue their journey with training to build their skill and stamina in the four basic strokes.
We start with 100 metres front and back stroke and 12 metres front and back crawl. Students also practice underwater swimming for 3 metres, which is another essential water safety skill.
As you progress, obtaining the ‘A’ diploma is a great way to measure the improvement in your swimming skills, strength and fitness
Advanced (B)
The skills required for each swimming diploma are acquired in a logical and progressive way, building on what has already been mastered.
Distance swimming for all four basic strokes is getting easier now , alternated with new life saving skills like how to react in a capsized boat.
Did you know that several professions demand an official diploma like police employees and airline staff.
Advanced (C)
In our most advanced-level lessons, swimmers continue improving technique in all four strokes plus learning the butterfly stroke. Swimmers get stronger and more fit well all strokes become most efficient, smoothest, and fastest. The general objective is to swim 250m nonstop.
The C diploma proves that you are prepared for all kind of situations in the water: like falling of a boat with your rainboots on. The program inclused swimming fully clothed with a rainjacket and excersizes which are related to swimming unther water and rescue skills.
While heading the diploma date, the swimmers can choice to join the preparations or continue focussing on stroke improvement only. Groups hold maximum of 6 swimmers only.
Practical information
Locations:
Pricing:
We offer Beginners lessons at these locations:
- Amsterdam
- Diemen (only A)
- Leiden (only A)
- Rotterdam
- The Hague
- Utrecht
Duration:
Each lesson lasts 45 minutes.
Pricing:
Small group (1 coach – 5 students)
€30,50 per lesson
Private Elite (1 coach – 2 students)
€54,00 per lesson
Private 1 on 1 (1 coach – 1 student)
€125,00 per lesson
Newcomers (try-out lesson)
All newcomers start with enrolling and pay the sign up fee of
€30,50 (for a small group lesson). This amount gives you a guaranteed personal intake by phone or e-mail.
A try out session (no strings attached) gives you the following:
- A personal welcome at the swimming pool by one of the coaches who shows your around and tells you how things work.
- Making a personal plan of approach with your coach at the end of your first session.
- After this try out (9 out of 10 swimmers continue) your process will kick off for real. Your weekly slot is booked and you will be strong swimmer before a year is over.
- Did you know you are able to obtain an official swim diploma at our school?
Why wait any longer?
Take the plunge and book your first group lesson now, temporarily for only €30,50!
Experience how our personal, safe, and fun approach can help you become confident in the water.
No pressure — just a supportive try-out to see if it fits you.
Book your try-out now and take the first step toward your swimming success!