After 12 years as a swimmer and waterpolo player, I believe that swimming is a ‘must have’ for everyone. It’s a really great sport, because it trains every muscle of your body and keeps your health in great shape. Also, it’s a great personal development tool because you learn things that you can apply in your life, outside of the water. While learning how to swim, you earn a lot of self-confidence, because in every session you are working with your fears, limits and you have to practice until can go through everything you deal with. In time swimming becomes fun, form of meditation, freedom in a new environment.
For me, as a coach, working with adults it’s more than just giving some instructions. You have to connect to every student. Without a connection of trust, you can’t expect great results and that’s why i love helping others to bring more joy, freedom and health in their lives.
You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.